After visiting my friend in North Carolina, he quickly saw how my revamped diet played a part in healthy weight loss and lean muscle gain. As a result, he asked if I could steer him in the right direction. Below is a basic overview of what he can and can not eat and some links…
Category: Product-Food Reviews
Just one of the guys…drinking Cider?
Went out last weekend to try some new bars in the area. Went to Egan & Son’s in Montcliar. Great atmosphere, crowd seemed a bit older (24-32), over 15 beers on tap, great liquor and wine selection. Was resorting to my gluten, sucrose, fructose and lactose free cocktail; Tequila & Club soda. Not the best…
The Gluten Freak 