Hello world, part deux! The Gluten Freak is back and this time I’m imparting the wisdom or 16 years of trying to live a gluten free, lactose free, sucrose free, fructose free, soy free life all the while trying to be a functional adult in a society and food culture that looks awfully different since…
Tag: gluten free diet
Roasted Chicken + Cauliflower Power
I’ve recently found a grilled and roasted chicken breast recipe that has truly revitalized my love for chicken. I was getting tired of the same old grilled, dried taste and decided to do something different. The recipe below incorporates that recipe along with my recipe for delicious and slightly spicy cauliflower as the perfect side…
All choked up
Well I came across sunchokes which I think I had heard of before and may have had it in Asian food but probably am mixing it up with water chestnuts.
Steak of the Sea
Recently I’ve started to shop for my proteins at King’s in Hoboken since the selection at Shoprite is less than desirable. One of my go-to’s is their wild caught tuna steak. It’s extremely tasty, not fishy at all and the protein to fat ratio is outstanding. With my heavy cast-iron skillet, I grill on both…
The FREAK Out: Episode 1
Just because a dish does not contain wheat products DOES NOT make it gluten-free.
“Exploring” New Pasta Choices
Recently my sister’s husband had a health fair at his office which usually means some distributor comes in to peddle pseudo-healthy foods, health bars, proteins and other things you could probably buy for cheaper if you used Amazon. Well he came across a GF pasta and of course thought of his bubble boy of a…
It takes two to Bistango
Definitely recommend this location to gluten-free eaters who want to impress, eat well and find a place in an endless sea of possible tourist traps just north of Grand Central Station.
The Impossible Continues
Well it is Day 4 of my Gluten Free, Sucrose, Lactose and Fructose Free diet. Today I had an omelet with grilled chicken and portabello mushrooms and then for lunch I had the chicken and mushroom dish that I had prepared yesterday to last me into the weekend. -Even though this is out of necessity…
The Gluten Freak 