Hello world, part deux! The Gluten Freak is back and this time I’m imparting the wisdom or 16 years of trying to live a gluten free, lactose free, sucrose free, fructose free, soy free life all the while trying to be a functional adult in a society and food culture that looks awfully different since…
Tag: gluten free living
Roasted Chicken + Cauliflower Power
I’ve recently found a grilled and roasted chicken breast recipe that has truly revitalized my love for chicken. I was getting tired of the same old grilled, dried taste and decided to do something different. The recipe below incorporates that recipe along with my recipe for delicious and slightly spicy cauliflower as the perfect side…
Home Free Home?
In my never-ending quest to somehow find a gluten-free “dessert food” that is also sugar, dairy, soy, fructose and sucrose free I stumbled upon this gem. It’s by a brand called Home Free which I actually never heard of before. I found this at King’s North in Hoboken and decided to give the Vanilla Mini…
Steak of the Sea
Recently I’ve started to shop for my proteins at King’s in Hoboken since the selection at Shoprite is less than desirable. One of my go-to’s is their wild caught tuna steak. It’s extremely tasty, not fishy at all and the protein to fat ratio is outstanding. With my heavy cast-iron skillet, I grill on both…
Gluten-Free Art?
My father recently shared with me a hilarious and borderline ridiculous post where there is apparently a Tumblr page that features a virtual art museum…WITH THE GLUTEN REMOVED?
The FREAK Out: Episode 1
Just because a dish does not contain wheat products DOES NOT make it gluten-free.
It takes two to Bistango
Definitely recommend this location to gluten-free eaters who want to impress, eat well and find a place in an endless sea of possible tourist traps just north of Grand Central Station.
Kurt’s New Diet
After visiting my friend in North Carolina, he quickly saw how my revamped diet played a part in healthy weight loss and lean muscle gain. As a result, he asked if I could steer him in the right direction. Below is a basic overview of what he can and can not eat and some links…
The Impossible Continues
Well it is Day 4 of my Gluten Free, Sucrose, Lactose and Fructose Free diet. Today I had an omelet with grilled chicken and portabello mushrooms and then for lunch I had the chicken and mushroom dish that I had prepared yesterday to last me into the weekend. -Even though this is out of necessity…
The Gluten Freak 