Hello world, part deux! The Gluten Freak is back and this time I’m imparting the wisdom or 16 years of trying to live a gluten free, lactose free, sucrose free, fructose free, soy free life all the while trying to be a functional adult in a society and food culture that looks awfully different since…
Tag: gluten free recipes
Roasted Chicken + Cauliflower Power
I’ve recently found a grilled and roasted chicken breast recipe that has truly revitalized my love for chicken. I was getting tired of the same old grilled, dried taste and decided to do something different. The recipe below incorporates that recipe along with my recipe for delicious and slightly spicy cauliflower as the perfect side…
Steak of the Sea
Recently I’ve started to shop for my proteins at King’s in Hoboken since the selection at Shoprite is less than desirable. One of my go-to’s is their wild caught tuna steak. It’s extremely tasty, not fishy at all and the protein to fat ratio is outstanding. With my heavy cast-iron skillet, I grill on both…
No chicken stock? No problem.
Home sick today with strep throat and tea just wasn’t doing the trick. I need something else warm and ordering in or going to the supermarket was definitely out of the question. I’ve seen enough food shows to know that cooking a soup from scratch only needs a few core ingredients and then you can…
That’s a spicy meat-a-ball: GF meatballs
Let me preface this post with a declaration that even though there are millions of recipes out there to make GF meatballs, meatloaf, chicken cutlets and so on, I often times opt to just cook my proteins plain and without breaking/bread crumbs because I’m…
The Gluten Freak 