Better stale?

I oddly enough stumbled across these Enjoy Life Vanilla Honey Graham sugar cookies when I moved to Caldwell, NJ and was shocked to see that the local Stop and Shop had a pretty decent Gluten-Free section. Obviously with the diet blowing up globally it makes sense for them to sell overpriced GF foods, but I…

Kurt’s New Diet

After visiting my friend in North Carolina, he quickly saw how my revamped diet played a part in healthy weight loss and lean muscle gain. As a result, he asked if I could steer him in the right direction. Below is a basic overview of what he can and can not eat and some links…